Medical Weight Loss
Do You Want a Doctor’s Help with Weight Loss? If So, Here’s What To Know
Medical weight loss is the process of losing weight, with assistance from a medical professional. A doctor uses their experience and knowledge in the medical field to help a person lose weight by creating a realistic plan that meets the unique needs of that individual. There are often three components of medical weight loss, including the first consultation, routine adjustments, and medications.
The First Consultation
During the initial consultation, a doctor will meet with you and chat about your personal goals. Be forthcoming and open about what your current lifestyle habits are, and what milestones you are hoping to achieve. Remember, the first consultation is to give your doctor the chance to know who you are, so be transparent and honest when answering their questions. They are not there to judge you or your habits, but it will be important to uncover what is working against your weight loss goals.
Let’s be honest, changing a behavior that has been well-ingrained can be immensely difficult. However, as someone continues to make routine adjustments to their life, they will probably start to notice the associated benefits. From these positive effects, a person becomes more motivated to not only keep up what they are doing, but stray more away from the behaviors that are contributing to weight gain.
To put it simply, weight is gained when there is more energy taken in by food, compared to what is being burnt-off during movement. When more energy is used during activity than what is absorbed through food, weight loss happens. One of the main behaviors that help with losing weight is eating foods with less energy in them, while at the same time implementing a higher activity level.
Your doctor may prescribe you medication as a way to complement the exercises and weight loss plan. The purpose of weight loss medications is to support your body in exerting more energy. Discuss with your doctor the potential side effects of these medications, and if taking them may adversely impact your health. Depending on the situation, you and your doctor may decide that the potential benefits of the medication vastly outweigh the negatives. Or, you’ll find that not taking medication works for you, as you still see weight loss as a result of other health strategies.
Medical weight loss can be an effective way to lose weight. Having a trained doctor create a plan for weight loss while monitoring your progress offers an individually-focused program that suits the person’s needs. Many people find that receiving this kind of additional support helps them achieve the weight goals and lifestyle they have always imagined.
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